Stationary Pull-Up Bar with Dip Handles Mh-D203 - Marbo Sport

The MH-D203 stationary bar from the manufacturer Marbo Sport is a piece of equipment created both for those who are perfectly familiar with bars and for beginners who are just starting their adventure with exercise equipment.

Why is this bar a good choice?

The bar's frames are 40 × 40 mm, giving a strength of up to 200 kg. You can also make use of the additional handles, which will allow you to exercise on the handrail and perform deep push-ups in a supported position. For safety, height does not matter, as the bar has as many as 5 height levels with increments of 14 cm.

This stationary bar also has 4 mounting holes so that it stands unwavering during exercise. In addition, the plastic feet ensure that the floor is not scratched.

Examples of exercises to perform on the MH-D203 stationary bar

• Pull-ups on the bar, which is an excellent exercise for developing the back muscles. You can use both push-ups and pull-ups, and vary the width of the hand positions, which will vary the load on a particular part of the back muscles.
• Various types of push-ups that develop the muscles of the arms and back. Popular are the so-called French push-ups, for which a stationary bar is ideal.
• Overhanging leg raises, an exercise that increases the work of not only the legs themselves, but also the abdomen. They are an interesting variety when other, more popular exercises connected with abdominal muscles have become too monotonous.

As usual, Marbo Sport brand equipment has been designed in accordance with the standards introduced by the European Quality Centre.