Innovative, multifunctional SGZ 6 in 1 weight set by HMS.
A dumbbell with a replaceable load is a classic and a must-have for every home gym, but it usually turns out that it is not enough and you have to buy something else. Now you don't have to! We present the SGZ215 HMS set, a 6-in-1 set. The set includes:
2 x dumbbells
1 x barbell
1 x kettlebell
2 x push-up supports
1 x dumbbell with three handles
2 x dumbbells with two handles
There has never been a set like this before.
High-class material
The plates are made of the highest quality steel, which is highly resistant to damage thanks to its appropriate elasticity and hardness. Additional protection is provided by rubber surrounding each plate. This solution protects not only the plates themselves from damage, but also the surface on which the weight is placed, which is very important in the case of a home gym. In addition to its protective function, rubber also has a shock-absorbing and soundproofing function. All handles have non-slip materials that guarantee a firm grip. The bar connector has a special sponge that directly affects comfort when performing barbell exercises.
Countless exercise possibilities
The dumbbells themselves provide many exercise possibilities, but all the elements included in this set make the range of exercises possible to be performed inexhaustible. The 6-in-1 set allows you to perform exercises for all muscle groups and maneuver them in such a way as to avoid monotony and muscle stagnation.
Dumbbells
We will use dumbbells to perform exercises involving various muscle groups. Their advantage is the element of instability. When performing an exercise, we engage many stabilizing muscles, thus making the training more effective. They have a threaded load sleeve, with a diameter that perfectly matches the diameter of the opening of the weight plates, so changing the load is very easy. The stable position of the cymbals on the necks is ensured by star clamps, which are easily screwed onto the neck.
Barbells
The barbell is also a universal piece of equipment in terms of the number of exercises possible and the involvement of muscle groups. Due to its construction, the barbell is more stable than dumbbells, so we can use more weight. It will also be a good solution at the beginning of your strength training adventure, when muscle awareness is weaker than in the later stages. The barbell in this set is created by specially connecting two short bars. The dumbbell sleeve is screwed into the connection. The middle element is equipped with an ergonomic sponge that prevents discomfort when performing, for example, a squat with a barbell.
Kettlebell
Kettlebell is a device used for functional and general development training due to its wide range of applications. Exercises performed using a kettlebell engage deep muscles, which influence, among other things, the correct body posture. In this set, creating a kettlebell is very simple. We place as many plates on the special stand to suit our weight, and then tighten the handle. The weight is interchangeable, so our training can progress, and we can freely choose the weight for specific exercises.
A dumbbell with a triple handle
Some exercises are easier and more comfortable to perform when you can grab the weight from both sides. The arms work symmetrically, the grip is secure, and you can focus all your attention on properly performing the exercise.
A dumbbell with a double handle
One or two additional handles can be attached to the dumbbell. The one option is useful when we want to perform a combined exercise and quickly move from dumbbells to kettlebells. Then we tighten only one handle and we get a dumbbell, which in this case will act as a kettlebell. This solution will also make it easier to perform French presses with one dumbbell with both hands.
Push-up supports
The handles that can be screwed to the dumbbell can also be used as push-up supports. The supports make it possible to bend the arms more strongly during the exercise, thanks to which the body will cross the lines of the hands during the movement, allowing the chest muscles to stretch more. The result is that the muscle develops to a greater extent.
SGZ is a set that has never been seen before. One product that, thanks to its countless possibilities, will equip the entire home gym. You have to have it!
Specification:
Material: steel, rubber
Neck dimensions:
Total length: 33.8 cm
Length of the gripping part: 12.8 cm
Loaded sleeve length: 10.5 cm
Diameter: 24 mm
Handle diameter: 34 mm
Connecting dimensions:
Length: 40 cm
Diameter: 67 mm
Dimensions of the kettlebell stand:
Length of the load space: 15.8 cm
Diameter: 24 mm
Dimensions of push-up stands:
Handle length: 13 cm
Handle diameter: 25 mm
Stand height: 13.5 cm
Plate dimensions:
1.25 kg – 12 x 2.5 cm (8 pcs)
0.5 kg – 9.5 x 1.7 cm (4 pcs)
Neck weight: 1030 g
Connection weight: 912 g
Weight of the kettlebell stand: 843 g
Clamp weight: 140 g
Total weight of the set: 16 kg
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