WA10 HMS is a wide roller for exercising the muscles of the entire body. The biggest advantage of this model is its wide tread measuring as much as 16.5 cm! Thanks to it, maintaining balance is much easier than with standard exercise wheels. An additional advantage are the knee pads, thanks to which we can exercise without fear of abrasions.
The exercise roller has large, ergonomic and non-slip handles, so your hands do not slip.
When exercising with a roller, almost the entire body works. In addition to the rectus abdominis muscle, the deep and oblique muscles are involved. Going higher, the latissimus dorsi, teres major, minor and infraspinatus muscles are also stimulated. Additionally, the arm muscles - brachialis and triceps - also work. In turn, a stable base when kneeling is provided by the tense muscles of the thighs, i.e. the quadriceps muscle, and the buttocks, i.e. the gluteus maximus.
The thickness of the WA10 HMS ring allows the user to fully focus on the technique of the exercises, which translates into increased exercise effectiveness. Additionally, the WA10 HMS shaft has a built-in return spring, which makes it easier for the user to return to the starting position during training.
Specification:
Material: PU, PP, steel
Circle diameter: 19 cm
Circle width: 16.5 cm
Handle length: 14 cm
Dimensions of knee pads (2 pcs): 15.5 x 19.5 cm
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