GOL320 HMS is a bar designed for squats and lunges.
It allows you to maintain correct posture during exercise and perform fuller, deeper movement. What is his secret? In the shape in which it was made and additional handles at the front. Thanks to this, the exerciser's center of gravity moves slightly forward and down, which increases the ability to maintain balance. As a result, it is easier to perform the full range of motion during a squat while maintaining correct posture.
Special pillows reduce pressure on the neck and shoulders, and thanks to the non-slip handles, we don't have to worry about the bar slipping out of our hands during training. The maximum load of 320 kg makes it possible to use the GOL320, also by very advanced players.
Specification:
Material: chrome-plated hardened steel
Type: Olympic
Total length (mm): 2300
Diameter of the gripping part (mm): 30
Length of load part (mm): 330
Load part diameter (mm): 50
Handle spacing (mm): 295
Bearings: 2x needle roller + 2x bushings
Handle: knurled
Clamps: 2x jaw clamps
Maximum load (kg): 320
Product weight (kg): 21
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