10mm Thick Yoga Mat with Cover from the Iron Strength brand.
10mm YOGA MAT (MAT)
If you have practiced yoga or are interested in starting to practice it, you will know that it is not only a physical but also a spiritual discipline since it connects your body, with your mind and your breath.
As a physical practice, it provides a large number of benefits for the body, it keeps us in shape, tones muscles, exercises joints, improves our elasticity and physical resistance.
Yoga experts, and you who have already done this practice before, know that the essential thing to get started is to have a mat that suits us and allows us to work as comfortably as possible.
Is the mat very important when doing my exercises?
Well if you have already tried it, you will know for sure that the answer is YES. Since all physical activity that we carry out on the ground means an impact on our joints,
and having a padded but firm base will make us feel safe and perform our exercises with greater enthusiasm and better technique.
Regardless of whether you want to do yoga, push-ups or any other type of core exercise, the mat will provide you with gentle support.
The thickness of the mats vary from 1.5 mm to 10 mm, depending on whether you want it to perform high-impact exercises or if you want to take it on a trip and do yoga on your vacation.
We as experts in physical and mental training tell you why to choose the Fortfitness mat over others:
Specific References
| Carrier | Informations | Price |
|---|---|---|
| ECONOMY - DPD / UPS / DHL | 5-10 days | €8.99 |
| EXPRESS - TNT / DHL / UPS | 1-3 WORKING DAYS | €17.99 |
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