DD10 is a solid pull-up bar from HMS. Its main advantage is functionality, which means that it can be attached to both the wall and the ceiling.
A bar is equipment that is worth having in your home gym because it can be used in many ways and for many exercises. However, its main purpose is an exercise called pull-ups. This is an exercise that strongly engages the latissimus dorsi muscle, thus developing it very strongly. The latissimus dorsi muscle is large and covers practically the entire back, which is why its strengthening and development are so important. The biceps are also involved to a large extent when doing pull-ups. DD10 allows you to change the handle thanks to the fact that it is equipped with additional handles. Therefore, it is possible to pull up not only with an overhand or underhand grip but also with a neutral grip. This solution allows the muscle to be engaged in work at various angles, and adding the ability to adjust the handle spacing, the result is a strong, symmetrically shaped muscle.
There is rubber on the handles of the bar to prevent your hands from slipping. This gives us a firm grip, which is very important when pulling up. This directly affects the safety and comfort of use. The handle spacing is adjustable easily and quickly, and there are 5 levels available.
An undoubtedly attractive addition is the boxing bag holder. Thanks to this, when you buy one product, you get two, and thus save money and space. The handle will withstand any training, this is guaranteed by the thickness of the sheet metal from which it is made, which is up to 3 mm.
DD10 is a stable, strong product. 8 mounting holes, 11 mm in diameter, will allow you to firmly and safely attach the product to the wall or ceiling.
Specification:
Material: steel, rubber
Distance from the ceiling to the extreme point: 54 cm
Distance from the wall to the extreme point: 30 cm
Handle spacing:
Overhand/undergrip: 85 cm – 105 cm (adjustable every 2.5 cm on each side)
Neutral grip: 24 cm - 44 cm (adjustable every 2.5 cm on each side)
Handle length: 12 cm
Handle diameter: 29 mm
Hole diameter in the punching bag holder: 11 mm
Thickness of the punching bag holder sheet: 3 mm
Screw-on base:
Length: 25 cm
Width: 15 cm
8 mounting holes
Spacing between holes: 21 cm long (center hole 10.5 cm)
Spacing between holes: 11 cm wide (center hole 5.5 cm)
Thickness of the base itself: 4 mm
Base arm height: 35 cm
Profile 50x50 mm, thickness 2 mm
Maximum user weight: 150 kg
Product weight: 8 kg
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