GOL200 (CLAMP + ZG 1000B) OLYMPIC BREAK NECK 13.5KG 1500MM HMS PREMIUM

HB12 are hip band rubbers. Their main use is for exercises that develop the buttocks muscles and the entire group of thigh muscles. They can be used as independent training equipment and we can use them to perform a full training of the lower muscle groups. Additionally, the use of HB12 will increase the difficulty of exercises performed with other devices. Such exercises include, for example, barbell squats. With each repetition, thanks to the bands, we also add the work of the adductor muscles to the work of the quadriceps, biceps and gluteal muscles.

TM01 HMS "safety pin" - is a simple and proven gymnastic device that allows you to easily shape individual muscle groups. The material used for production is resistant to cracking and at the same time soft to the touch. The safety pin is perfect as a device for improving the appearance of thighs, arms and chest. This inexpensive equipment will fit in a woman's purse or training bag. In turn, the quality of the materials from which it is made ensures durability, safety and comfort during exercise.

DC30 HMS is a bar connected to rubber bands, thanks to which we can perform a whole range of exercises. A lightweight device for versatile use. It can replace thera bands, with the difference that it will be more comfortable to use. It will work well in any type of training or rehabilitation.

We will use DC30 to train both upper and lower muscle groups. It can be used at every level of advancement of the practitioner. With its help, we will also perform exercises that increase mobility, range of motion in joints and motor coordination.

We can perform the exercises by putting rubber bands on our feet and moving the bar, or vice versa, by holding the bar with our legs and stretching the bands.

Cast Iron Weight Discs diameter 30 mm from the HMS brand.