HB12 SIZE L EXERCISE RUBBER HMS

HB12 are hip band rubbers. Their main use is for exercises that develop the buttocks muscles and the entire group of thigh muscles. They can be used as independent training equipment and we can use them to perform a full training of the lower muscle groups. Additionally, the use of HB12 will increase the difficulty of exercises performed with other devices. Such exercises include, for example, barbell squats. With each repetition, thanks to the bands, we also add the work of the adductor muscles to the work of the quadriceps, biceps and gluteal muscles.