GR50 GRYF TIES ( 2 pcs ) HMS

HB12 are hip band rubbers. Their main use is for exercises that develop the buttocks muscles and the entire group of thigh muscles. They can be used as independent training equipment and we can use them to perform a full training of the lower muscle groups. Additionally, the use of HB12 will increase the difficulty of exercises performed with other devices. Such exercises include, for example, barbell squats. With each repetition, thanks to the bands, we also add the work of the adductor muscles to the work of the quadriceps, biceps and gluteal muscles.

✅️Key to comprehensive training: The ATOM HMS device is the key to effective and comprehensive training in the comfort of your home, offering quality and functionality at a professional level.

✅️Impressive specification: Designed with home users in mind, the device features solid dimensions and weight, providing stability during exercises. The detailed specification highlights thoughtful technical solutions.

✅️Durability and safety: Made of durable steel, the device ensures stability and safety of use. Its strong construction allows for simultaneous training of two people, which is an ideal solution for couples training together.

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RWS3378 HMS are press sleeves, also known as slingshots. They are used for pressing on a horizontal bench while lying down. They fulfill a triple purpose. The first one is support during pressing. When using sleeves, the weight lifted will be much greater, which will have a beneficial effect on muscle and strength development. It will also be a great addition to standard training. The second task is to force the appropriate trajectory of arm movement during the bench press. This results in acquiring appropriate movement habits, and the more refined the technique, the better the results. The third task is to protect the elbow joint. When using them, they act in a sense like a welt for the elbow joint.