ZG1000R LOCK JAW RED HMS clamps (2 pcs)

GU02 HMS - training rubber is widely used in pilates exercises, aerobics or gymnastics classes. The product is made of the best quality material, ensuring its durability. The rubber is an ideal alternative to other training devices and can also be used in rehabilitation. The HMS brand product is perfect for exercising at home. GU02 strengthens the muscle strength of the entire body and improves endurance and flexibility. Its advantage is its small size.

RWS3378 HMS are press sleeves, also known as slingshots. They are used for pressing on a horizontal bench while lying down. They fulfill a triple purpose. The first one is support during pressing. When using sleeves, the weight lifted will be much greater, which will have a beneficial effect on muscle and strength development. It will also be a great addition to standard training. The second task is to force the appropriate trajectory of arm movement during the bench press. This results in acquiring appropriate movement habits, and the more refined the technique, the better the results. The third task is to protect the elbow joint. When using them, they act in a sense like a welt for the elbow joint.

HMS is pleased to present the MP6548 air bike, a must-have device in the gym for some time, and undoubtedly in the cross club.

This is a revolution in cardio and endurance training, and, which might seem strange in the case of regular bikes, in strength training.

Movable arms force the hands to work, which means that not only the lower but also the upper muscle groups are involved in the training, which in turn makes the exercises more effective. If our training plans require greater involvement of the upper muscle groups, thanks to special footrests it is possible to work only with our hands. By placing your feet on the footrests, you will gain a comfortable position for maximum work of your hands.

GU04 PRO SET is a set of three short bands (60 cm) that are used in various types of exercises. They can be used in strengthening, stabilization, mobilization and rehabilitation training. Mobilizing exercises can correct poor posture, improve range of motion, eliminate pain and prevent injuries.