GHD Lumbar Bench Professional quality of the Oemmebi brand.
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The GHD Black Lumbar Bench is a strength training tool used to strengthen the lower back, gluteal and hamstring muscles. This bench is an essential piece of gym equipment for anyone who wants to improve their performance in sports like weight lifting, running and jumping, as well as for those who want to improve their posture and prevent lower back injuries. In this detailed overview, the features and benefits of the GHD Black Lumbar Bench will be discussed in three main parts.
The GHD Black Lumbar Bench is a piece of strength training equipment that features a sturdy, padded metal platform for body support. This platform is designed to allow the user to perform targeted exercises to strengthen the lower back, glutes, and hamstrings. The bench's incline angle is adjustable, which means it can be tailored to different resistance levels and user experience.
Another important feature of the GHD Black Lumbar Bench is its ability to support a large amount of weight. Some models can support up to 1,000 pounds, which means it's suitable for people with different levels of fitness and training. In addition, the robust construction of the GHD Black Lumbar Bench makes it durable and resistant to wear and tear, which means that it can withstand years of heavy use.
The GHD Black Lumbar Bench offers a wide variety of benefits for users. First of all, it is an effective tool to strengthen the lower back, gluteal and hamstring muscles, which can improve sports performance and physical endurance. A strong lower back is essential for sports activities such as weight lifting, running, and jumping. Additionally, strong glutes and hamstrings can improve the ability to perform daily activities, such as walking and lifting heavy objects.
The GHD Black Lumbar Bench is also beneficial for improving posture and preventing injuries. The lower back is a part of the body that is often weak in many people, which can lead to pain and injury. Using the GHD Black Lumbar Bench can help strengthen these muscles and reduce the risk of injury. In addition, the GHD Black Lumbar Bench can improve the flexibility and range of motion of the lower back and leg muscles, which can help prevent injuries.
Finally, the GHD Black Lumbar Bench is beneficial for improving the quality of life in general. Strong, healthy muscles can improve the ability to perform daily activities, improve posture, and reduce back pain. Additionally, good posture can improve self-confidence and physical appearance.
In short, the GHD Black Lumbar Bench is an essential strength training tool for strengthening and toning the lower back, gluteal and hamstring muscles. It offers a wide variety of benefits, including improved athletic performance, injury prevention, improved posture, and overall quality of life. In addition, its robust construction and ability to support a large amount of weight makes it durable and resistant to wear and tear.
| Characteristic | Value |
|---|---|
| Length | 165cm |
| Width | 103cm |
| Height | 118cm |
| Weight | 110kg |
| Dimensions | 165x103x118cm |
| Net Weight | 110kg |
| Gross Weight | 125kg |
You can choose any of the colors from the selection bar next to the add to cart button. Please note that choosing an additional color will take longer to manufacture (an additional 2 to 4 weeks). We paint the machine parts of your choice. Please enter them in the comment box..
Specific References
| Carrier | Informations | Price |
|---|---|---|
| ECONOMY - DPD / UPS / DHL | 5-10 days | Free! |
| EXPRESS - TNT / DHL / UPS | 1-3 WORKING DAYS | €59.00 |
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