Finnish Saunas
The high temperature of the sauna and the steam it produces, which causes an increase in sweating, dilate the pores of the skin. And through sweating, toxins leave our pores. Sauna users often feel renewed and experience improved health, which is not coincidental. Sweating detoxifies our body, relaxes muscles, and enhances general well-being.
The warm steam stimulates blood circulation in all parts of our body, including muscles and joints. As a result, oxygen supply, necessary for cell regeneration and formation, is improved.
Many people consider sauna use as a more effective method of weight loss than exercise. In fact, the sauna has a positive effect on our metabolism: it accelerates and increases its efficiency, which, in turn, can lead to weight loss. 15-20 minutes in the sauna are worth 1 hour of walking or light exercise!
Regular sauna use helps relieve tension. It is especially appreciated by people who struggle with sleep problems (e.g., insomnia), because sauna use triggers deep and relaxing sleep.
Technical Data
| Dimensions |
200×170×210cm |
| Features |
Number of seats |
5-6 persons |
| Technical Specifications |
Power |
3x 16A 230V/50Hz via 5x2.5mm2 cable |
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